We Miss You

https://www.youtube.com/playlist?list=PLkWA7XR9NcvDbojn4Xa3IO9NG7Bf1651h

The club may be temporarily closed for now for COVID19, but your workouts don't have come to a halt along with it.

We have some fitness videos for home workouts posted here:

Fitness Home Workout Videos  BTTC YouTube (Click Here) and more are getting posted soon!

Also find us on instagram: bellinghamtrainingtennisclub (Click Here)
and Facebook Videos: BTTC Facebook Videos (Click Here)
Note: you do not need to have a account to view videos

The fitness staff here at the club has jumped right to work, drafting up home routines for you to follow along with.  Most these workouts will be using body weight, as well as routines that require very little equipment. 

Three Great Reasons to Keep Exercising

This was recently posted from the International Health and Racquet Sports Association and we heartily agree!

1. Physical activity and exercise can help boost immune function

2. Exercise lowers stress

3. Physical activity is good for metabolic health 

So have fun at home following along with our videos!

Cheers from your BTTC Team!